{"id":1567,"date":"2024-02-19T19:10:25","date_gmt":"2024-02-19T19:10:25","guid":{"rendered":"https:\/\/blog.puracomporta.com\/?p=1567"},"modified":"2024-04-12T11:41:15","modified_gmt":"2024-04-12T11:41:15","slug":"atividades-para-corpo-mente-e-espirito","status":"publish","type":"post","link":"https:\/\/blog.puracomporta.com\/pt-pt\/atividades\/atividades-para-corpo-mente-e-espirito\/","title":{"rendered":"Atividades Para Corpo, Mente e Esp\u00edrito"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1567\" class=\"elementor elementor-1567\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f11581f e-flex e-con-boxed e-con e-parent\" data-id=\"f11581f\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6114663 e-flex e-con-boxed e-con e-child\" data-id=\"6114663\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-63cf6d1 e-con-full e-flex e-con e-child\" data-id=\"63cf6d1\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-81c2d2d e-con-full e-flex e-con e-child\" data-id=\"81c2d2d\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11cf8e3 elementor-widget elementor-widget-heading\" data-id=\"11cf8e3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 29-01-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><p class=\"elementor-heading-title elementor-size-default\">01.<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9964eb elementor-widget elementor-widget-heading\" data-id=\"c9964eb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Golf<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cef174 elementor-widget elementor-widget-text-editor\" data-id=\"7cef174\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 29-01-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Pratique as suas tacadas numa jornada de eleg\u00e2ncia e precis\u00e3o nos campos de golfe da Comporta. Sob o sol dourado, a dois passos do deslumbrante litoral alentejano, cada movimento \u00e9 uma sinfonia de destreza e contempla\u00e7\u00e3o.<\/p><p>Esteja sozinho ou acompanhado, seja profissional ou a dar os primeiros passos, o golf \u00e9 a atividade ideal para quem quer praticar exerc\u00edcio moderado, reduzir o stress, desafiar a mente e relaxar em plena natureza.<\/p><p>Conhe\u00e7a o Dunas, um campo de golf com 18 buracos na <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.comporta.com\/en\/menu\/golf\/\" target=\"_blank\" rel=\"noopener\">Comporta<\/a><\/span>, considerado o melhor novo green de 2023.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-931cd64 e-flex e-con-boxed e-con e-parent\" data-id=\"931cd64\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0705f20 e-flex e-con-boxed e-con e-child\" data-id=\"0705f20\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-68b973f e-con-full e-flex e-con e-child\" data-id=\"68b973f\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1137b1 elementor-widget elementor-widget-heading\" data-id=\"e1137b1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">02.<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05af531 elementor-widget elementor-widget-heading\" data-id=\"05af531\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Surfing<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4bf748 elementor-widget elementor-widget-text-editor\" data-id=\"a4bf748\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Venha sentir a adrenalina das ondas do Atl\u00e2ntico a acariciar a costa. Liberdade, destreza e o enorme oceano na sua frente.<\/p><p>Na Comporta, o surf \u00e9 mais do que um desporto; \u00e9 uma dan\u00e7a com a natureza, uma celebra\u00e7\u00e3o da liberdade. A Praia do Pego \u00e9 o local ideal para aprender ou para surfar ondas maiores.<\/p><p>Contacte a <span style=\"text-decoration: underline;\"><a href=\"https:\/\/imaginesurfschool.com\/\" target=\"_blank\" rel=\"noopener\">Imagine Surf School <\/a><\/span>e reserve o seu lugar.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b243e62 e-con-full e-flex e-con e-child\" data-id=\"b243e62\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a85e0e e-flex e-con-boxed e-con e-parent\" data-id=\"4a85e0e\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-24e3f79 e-flex e-con-boxed e-con e-child\" data-id=\"24e3f79\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-05437ad e-con-full e-flex e-con e-child\" data-id=\"05437ad\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a7ccad e-con-full e-flex e-con e-child\" data-id=\"1a7ccad\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a786e39 elementor-widget elementor-widget-heading\" data-id=\"a786e39\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">03.<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07a7d97 elementor-widget elementor-widget-heading\" data-id=\"07a7d97\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Equita\u00e7\u00e3o<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97fe7c6 elementor-widget elementor-widget-text-editor\" data-id=\"97fe7c6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Se sempre sonhou com andar a cavalo na praia, agora \u00e9 a altura de o p\u00f4r em pr\u00e1tica. Na Comporta pode ter aulas de equita\u00e7\u00e3o para iniciantes ou reunir um grupo para cavalgar por dunas e campos de arroz, praias e montes.<\/p><p>A equita\u00e7\u00e3o proporciona uma liga\u00e7\u00e3o \u00fanica com o cavalo, ao mesmo tempo que permite explorar trilhos antigos e descobrir a beleza escondida da regi\u00e3o. Contacte a <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.cavalosnaareia.com\/\" target=\"_blank\" rel=\"noopener\">Cavalos na Areia<\/a><\/span> para mais informa\u00e7\u00f5es.<\/p><p>Para quem n\u00e3o quer montar, est\u00e3o dispon\u00edveis bicicletas e caiaques.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e7036e1 e-flex e-con-boxed e-con e-parent\" data-id=\"e7036e1\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5969672 e-flex e-con-boxed e-con e-child\" data-id=\"5969672\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2fa2452 e-con-full e-flex e-con e-child\" data-id=\"2fa2452\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2d33b0 elementor-widget elementor-widget-heading\" data-id=\"f2d33b0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">04.<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63936d7 elementor-widget elementor-widget-heading\" data-id=\"63936d7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ru\u00ednas Romanas de Troia <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5aa11f9 elementor-widget elementor-widget-text-editor\" data-id=\"5aa11f9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Viaje no tempo at\u00e9 \u00e0s <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.cm-grandola.pt\/pages\/666?poi_id=137\" target=\"_blank\" rel=\"noopener\">Ru\u00ednas Romanas de Troia<\/a><\/span>, na antiga ilha de Acala, datadas entre os s\u00e9culos I e VI d.C. Aqui, cada pedra conta a hist\u00f3ria de uma civiliza\u00e7\u00e3o passada.<\/p><p>Classificadas como Monumento Nacional, as ru\u00ednas constituem um dos maiores complexos fabris de conservas de peixe do Imp\u00e9rio Romano e do Mediterr\u00e2neo Ocidental. Os edif\u00edcios incluem tanques de salga de peixe e marisco; uma \u00e1rea habitacional; mosaicos e pinturas murais, um balne\u00e1rio, uma capela visig\u00f3tica, necr\u00f3poles e um mausol\u00e9u.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-05f1a87 e-con-full e-flex e-con e-child\" data-id=\"05f1a87\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84f4929 elementor-widget elementor-widget-video\" data-id=\"84f4929\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=g0CfUWRxdis&amp;t=4s&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 29-01-2024 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;transform:translateZ(0)}.elementor-widget-video .elementor-wrapper{aspect-ratio:var(--video-aspect-ratio)}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{height:100%;width:100%;display:flex;border:none;background-color:#000}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-wrapper{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;right:0;bottom:0;left:0;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%;aspect-ratio:var(--video-aspect-ratio);-o-object-fit:cover;object-fit:cover;-o-object-position:center center;object-position:center center}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-custom-embed-image-overlay{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-custom-embed-image-overlay img{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fee45a8 e-flex e-con-boxed e-con e-parent\" data-id=\"fee45a8\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b26204a e-flex e-con-boxed e-con e-child\" data-id=\"b26204a\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4c30d40 e-con-full e-flex e-con e-child\" data-id=\"4c30d40\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f4b4af8 e-con-full e-flex e-con e-child\" data-id=\"f4b4af8\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8af000 elementor-widget elementor-widget-heading\" data-id=\"f8af000\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">05.<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ced3f2f elementor-widget elementor-widget-heading\" data-id=\"ced3f2f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Observa\u00e7\u00e3o de Golfinhos<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff5fb99 elementor-widget elementor-widget-text-editor\" data-id=\"ff5fb99\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Navegue num catamar\u00e3 pelo estu\u00e1rio do Sado e explore a beleza da Serra da Arr\u00e1bida. Com um pouco de sorte, poder\u00e1 testemunhar a graciosa dan\u00e7a dos golfinhos.<\/p><p>A pequena comunidade de roazes corvineiros residente no Sado \u00e9 uma das tr\u00eas \u00fanicas col\u00f3nias existentes em estu\u00e1rios em toda a Europa. S\u00e3o animais selvagens que vivem no seu habitat natural, pelo que \u00e9 imposs\u00edvel garantir a sua visualiza\u00e7\u00e3o. Mas as empresas autorizadas para observa\u00e7\u00e3o de golfinhos referem uma taxa de 95%. E nestes casos, cada salto \u00e9 um espet\u00e1culo que nos enche de alegria.<\/p><h5>Empresas de observa\u00e7\u00e3o de golfinhos:<\/h5><ul><li><span style=\"text-decoration: underline;\"><a href=\"https:\/\/vertigemazul.com\/\" target=\"_blank\" rel=\"noopener\">Vertigem Azul<\/a><\/span><\/li><li><span style=\"text-decoration: underline;\"><a href=\"https:\/\/sadoarrabida.pt\/\" target=\"_blank\" rel=\"noopener\">Sado Arr\u00e1bida<\/a><\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-219034e e-flex e-con-boxed e-con e-parent\" data-id=\"219034e\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-de60a66 e-flex e-con-boxed e-con e-child\" data-id=\"de60a66\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b9ce208 e-con-full e-flex e-con e-child\" data-id=\"b9ce208\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-868a03c elementor-widget elementor-widget-heading\" data-id=\"868a03c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">06.<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-591774c elementor-widget elementor-widget-heading\" data-id=\"591774c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Observa\u00e7\u00e3o de P\u00e1ssaros <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54efbd1 elementor-widget elementor-widget-text-editor\" data-id=\"54efbd1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Nos c\u00e9us l\u00edmpidos da Comporta, deixe-se conquistar pela serenidade da observa\u00e7\u00e3o de aves. Descobre a diversidade da vida que encontra ref\u00fagio nesta terra encantada. Entre dunas e praias, arrozais e pinhal, a diversidade \u00e9 extraordin\u00e1ria.<\/p><p>Os flamingos, devido \u00e0 sua eleg\u00e2ncia e cor, ser\u00e3o as aves mais facilmente identificadas. Outra esp\u00e9cie comum nesta \u00e1rea \u00e9 a cegonha-branca, que constr\u00f3i ninhos inusitados em postes de eletricidade, torres e chamin\u00e9s. Tamb\u00e9m pode observar gar\u00e7as, patos colhereiros, falc\u00f5es peregrinos, cotovias, rouxin\u00f3is e diversas \u00e1guias, entre outros.<\/p><p>Entre outubro e mar\u00e7o, a <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.vertigemazul.com\/pt\/experiencias\/observacao-de-flamingos\" target=\"_blank\" rel=\"noopener\">Vertigem Azul<\/a><\/span> faz passeios de barco regulares para observa\u00e7\u00e3o de flamingos e outras aves.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c61a199 e-con-full e-flex e-con e-child\" data-id=\"c61a199\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-740e45a e-flex e-con-boxed e-con e-parent\" data-id=\"740e45a\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c2275dc e-flex e-con-boxed e-con e-child\" data-id=\"c2275dc\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-98c6afb e-con-full e-flex e-con e-child\" data-id=\"98c6afb\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e0ef8f e-con-full e-flex e-con e-child\" data-id=\"8e0ef8f\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd2c3a5 elementor-widget elementor-widget-heading\" data-id=\"cd2c3a5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">07.<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0435b88 elementor-widget elementor-widget-heading\" data-id=\"0435b88\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga e Medita\u00e7\u00e3o<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef0b264 elementor-widget elementor-widget-text-editor\" data-id=\"ef0b264\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Abrace a tranquilidade no cora\u00e7\u00e3o da natureza. Uma sess\u00e3o de yoga e medita\u00e7\u00e3o representa uma pausa sagrada, um momento para reconectar com o ambiente que o rodeia e consigo mesmo.<\/p><p>A Pura Comporta trabalha em parceria com mestres locais.<\/p><h5>Onde fazer yoga:<\/h5><ul><li><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.instagram.com\/wellness_comporta\/?igsh=MTJ5eWQzNnAzN3hwcg%3D%3D\" target=\"_blank\" rel=\"noopener\">Wellness Comporta<\/a><\/span><br \/>Um ref\u00fagio desenhado para desacelerar a mente e revigorar o corpo. Oferece retiros de Yoga e Bem-Estar<\/li><li><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.tomasmellobreyner.com\/silent-retreats\" target=\"_blank\" rel=\"noopener\">Tom\u00e1s Mello Breyner<\/a><\/span><br \/>Com aulas de Yoga, viagem de sons, cerim\u00f3nias, dan\u00e7a ext\u00e1tica, rituais e terapias, entre outras atividades.<\/li><li><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.instagram.com\/merakimassagesalentejo\/?igsh=MW9pZXQwZWx3ZWxraw%3D%3D\" target=\"_blank\" rel=\"noopener\">Meraki Massages Alentejo<\/a><\/span><br \/>A melhor massagem vai at\u00e9 si no Pura Comporta. S\u00f3 tem de reservar.<\/li><li><a href=\"https:\/\/www.instagram.com\/massage_comporta\/?igsh=MTRjdjA4dWY5bHdjag%3D%3D\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\">Massagem Comporta<\/span><\/a><br \/>Massagens hol\u00edstica e tratamentos org\u00e2nicos no pr\u00f3prio alojamento, com toda a privacidade garantida.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4436b51 e-flex e-con-boxed e-con e-parent\" data-id=\"4436b51\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb138e5 elementor-blockquote--skin-border elementor-blockquote--button-color-official elementor-widget elementor-widget-blockquote\" data-id=\"bb138e5\" data-element_type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor-pro - v3.19.0 - 07-02-2024 *\/\n@charset \"UTF-8\";.entry-content blockquote.elementor-blockquote:not(.alignright):not(.alignleft),.entry-summary blockquote.elementor-blockquote{margin-right:0;margin-left:0}.elementor-widget-blockquote blockquote{margin:0;padding:0;outline:0;font-size:100%;vertical-align:baseline;background:transparent;quotes:none;border:0;font-style:normal;color:#3f444b}.elementor-widget-blockquote blockquote .e-q-footer:after,.elementor-widget-blockquote blockquote .e-q-footer:before,.elementor-widget-blockquote blockquote:after,.elementor-widget-blockquote blockquote:before,.elementor-widget-blockquote blockquote cite:after,.elementor-widget-blockquote blockquote cite:before{content:none}.elementor-blockquote{transition:.3s}.elementor-blockquote__author,.elementor-blockquote__content{margin-bottom:0;font-style:normal}.elementor-blockquote__author{font-weight:700}.elementor-blockquote .e-q-footer{margin-top:12px;display:flex;justify-content:space-between}.elementor-blockquote__tweet-button{display:flex;transition:.3s;color:#1da1f2;align-self:flex-end;line-height:1;position:relative;width:-moz-max-content;width:max-content}.elementor-blockquote__tweet-button:hover{color:#0967a0}.elementor-blockquote__tweet-button span{font-weight:600}.elementor-blockquote__tweet-button i,.elementor-blockquote__tweet-button span{vertical-align:middle}.elementor-blockquote__tweet-button i+span,.elementor-blockquote__tweet-button svg+span{margin-left:.5em}.elementor-blockquote__tweet-button svg{fill:#1da1f2;height:1em;width:1em}.elementor-blockquote__tweet-label{white-space:pre-wrap}.elementor-blockquote--button-skin-bubble .elementor-blockquote__tweet-button,.elementor-blockquote--button-skin-classic .elementor-blockquote__tweet-button{padding:.7em 1.2em;border-radius:100em;background-color:#1da1f2;color:#fff;font-size:15px}.elementor-blockquote--button-skin-bubble .elementor-blockquote__tweet-button:hover,.elementor-blockquote--button-skin-classic .elementor-blockquote__tweet-button:hover{background-color:#0967a0;color:#fff}.elementor-blockquote--button-skin-bubble .elementor-blockquote__tweet-button:hover:before,.elementor-blockquote--button-skin-classic .elementor-blockquote__tweet-button:hover:before{border-right-color:#0967a0}.elementor-blockquote--button-skin-bubble .elementor-blockquote__tweet-button svg,.elementor-blockquote--button-skin-classic .elementor-blockquote__tweet-button svg{fill:#fff;height:1em;width:1em}.elementor-blockquote--button-skin-bubble.elementor-blockquote--button-view-icon .elementor-blockquote__tweet-button,.elementor-blockquote--button-skin-classic.elementor-blockquote--button-view-icon .elementor-blockquote__tweet-button{padding:0;width:2em;height:2em}.elementor-blockquote--button-skin-bubble.elementor-blockquote--button-view-icon .elementor-blockquote__tweet-button i,.elementor-blockquote--button-skin-classic.elementor-blockquote--button-view-icon .elementor-blockquote__tweet-button i{position:absolute;left:50%;top:50%;transform:translate(-50%,-50%)}.elementor-blockquote--button-skin-bubble .elementor-blockquote__tweet-button:before{content:\"\";border:.5em solid transparent;border-right-color:#1da1f2;position:absolute;left:-.8em;top:50%;transform:translateY(-50%) scaleY(.65);transition:.3s}.elementor-blockquote--button-skin-bubble.elementor-blockquote--align-left .elementor-blockquote__tweet-button:before{right:auto;left:-.8em;border-right-color:#1da1f2;border-left-color:transparent}.elementor-blockquote--button-skin-bubble.elementor-blockquote--align-left .elementor-blockquote__tweet-button:hover:before{border-right-color:#0967a0}.elementor-blockquote--button-skin-bubble.elementor-blockquote--align-right .elementor-blockquote__tweet-button:before{left:auto;right:-.8em;border-right-color:transparent;border-left-color:#1da1f2}.elementor-blockquote--button-skin-bubble.elementor-blockquote--align-right .elementor-blockquote__tweet-button:hover:before{border-left-color:#0967a0}.elementor-blockquote--skin-boxed .elementor-blockquote{background-color:#f9fafa;padding:30px}.elementor-blockquote--skin-border .elementor-blockquote{border-color:#f9fafa;border-left:7px #f9fafa;border-style:solid;padding-left:20px}.elementor-blockquote--skin-quotation .elementor-blockquote:before{content:\"\u201c\";font-size:100px;color:#f9fafa;font-family:Times New Roman,Times,serif;font-weight:900;line-height:1;display:block;height:.6em}.elementor-blockquote--skin-quotation .elementor-blockquote__content{margin-top:15px}.elementor-blockquote--align-left .elementor-blockquote__content{text-align:left}.elementor-blockquote--align-left .elementor-blockquote .e-q-footer{flex-direction:row}.elementor-blockquote--align-right .elementor-blockquote__content{text-align:right}.elementor-blockquote--align-right .elementor-blockquote .e-q-footer{flex-direction:row-reverse}.elementor-blockquote--align-center .elementor-blockquote{text-align:center}.elementor-blockquote--align-center .elementor-blockquote .e-q-footer,.elementor-blockquote--align-center .elementor-blockquote__author{display:block}.elementor-blockquote--align-center .elementor-blockquote__tweet-button{margin-right:auto;margin-left:auto}<\/style>\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\tEsperamos que durante a sua estadia na Pura Comporta, tenha a oportunidade de experimentar pelo menos uma destas atividades. Mais do que uma simples experi\u00eancia, \u00e9 uma forma de observar e sentir o mundo \u00e0 sua volta. Porque as coisas simples da vida s\u00e3o a verdadeira ess\u00eancia das coisas. \t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-497dd46 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"497dd46\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/puracomporta.com\/pt\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Onde ficar na Comporta?<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bem-vindo \u00e0 Pura Comporta, um ref\u00fagio sofisticado e tranquilo, onde cada detalhe \u00e9 uma celebra\u00e7\u00e3o da serenidade. <br \/>Para al\u00e9m da praia e descanso, os nossos h\u00f3spedes t\u00eam acesso a experi\u00eancias inigual\u00e1veis e inesquec\u00edveis.<br \/>\n<br \/>\nVenha enriquecer corpo, mente e esp\u00edrito, ao praticar as atividades que sugerimos. <\/p>\n","protected":false},"author":1,"featured_media":1419,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1567","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atividades"],"_links":{"self":[{"href":"https:\/\/blog.puracomporta.com\/pt-pt\/wp-json\/wp\/v2\/posts\/1567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.puracomporta.com\/pt-pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.puracomporta.com\/pt-pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.puracomporta.com\/pt-pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.puracomporta.com\/pt-pt\/wp-json\/wp\/v2\/comments?post=1567"}],"version-history":[{"count":18,"href":"https:\/\/blog.puracomporta.com\/pt-pt\/wp-json\/wp\/v2\/posts\/1567\/revisions"}],"predecessor-version":[{"id":3224,"href":"https:\/\/blog.puracomporta.com\/pt-pt\/wp-json\/wp\/v2\/posts\/1567\/revisions\/3224"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.puracomporta.com\/pt-pt\/wp-json\/wp\/v2\/media\/1419"}],"wp:attachment":[{"href":"https:\/\/blog.puracomporta.com\/pt-pt\/wp-json\/wp\/v2\/media?parent=1567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.puracomporta.com\/pt-pt\/wp-json\/wp\/v2\/categories?post=1567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.puracomporta.com\/pt-pt\/wp-json\/wp\/v2\/tags?post=1567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}